Intentionally
The Official Blog of
Mark Glicini
Mark, you just have to relax!
Building off last month’s post of knowing your numbers based on the Yerkes-Dodson Curve, optimal performance is realized through an interplay of...
Championship Shape
According public health data, roughly 80% of Americans are “out of shape,” meaning they lack the vitality to meet recommended guidelines for aerobic...
Know Your Numbers
Created in 1908, psychologists named Robert Yerkes and John Dodson used an inverted U-shaped curve to explain the relationship between our magnitudes...
Prioritize Your Priorities
What do you value most? Are you living in alignment with your core values? Do you prioritize your priorities?
From Wired to Wisdom Through Play
We are more wired yet more disconnected than we have ever been. Technology, smartphones and computers, continues to decrease in-person play.
To Be Great, Regulate
Our personality creates our personal reality. What we value determines how we act. Rather than reacting to the world around us based on pure emotion,...
A.C.T.I.O.N.: The Career Transition Guide
Who before do. Identity catalyzes action. Once an individual decides, with his or her whole heart, who he or she wants to be, nothing can stop them.
Listen, Open Up, Value, & Encourage
What matters more: getting better or getting even?