Intentionally

The Official Blog of
Mark Glicini

 

Mark Glicini

32 Lessons Learned

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 Mark Glicini

Mark, you just have to relax!

Building off last month’s post of knowing your numbers based on the Yerkes-Dodson Curve, optimal performance is realized through an interplay of...

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Mark Glicini

Championship Shape

According public health data, roughly 80% of Americans are “out of shape,” meaning they lack the vitality to meet recommended guidelines for aerobic...

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Mark Glicini

Know Your Numbers

Created in 1908, psychologists named Robert Yerkes and John Dodson used an inverted U-shaped curve to explain the relationship between our magnitudes...

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Mark Glicini Peak Performance

Prioritize Your Priorities

What do you value most? Are you living in alignment with your core values? Do you prioritize your priorities?

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Mark Glicini

From Wired to Wisdom Through Play

We are more wired yet more disconnected than we have ever been. Technology, smartphones and computers, continues to decrease in-person play.

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Mark Glicini Peak Performance

To Be Great, Regulate

Our personality creates our personal reality. What we value determines how we act. Rather than reacting to the world around us based on pure emotion,...

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A.C.T.I.O.N.: The Career Transition Guide

Who before do. Identity catalyzes action. Once an individual decides, with his or her whole heart, who he or she wants to be, nothing can stop them.

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Work Leads To Luck

Work hard. Let's unpack that.

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Mark Glicini Peak Performance

Listen, Open Up, Value, & Encourage

What matters more: getting better or getting even?

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