Our Every Day Endeavor
How long does it take to build a cathedral? How quickly could it be broken down and destroyed? Like trust, it takes years to build and seconds to...
Winning starts with the belief: “We deserve it.”
A thought that gets repeated becomes a belief. A belief that gets repeated becomes a core belief. A core belief drives our behavior. For example, someone who deeply believes in a religion may go to a building of worship consistently; an individual who is seriously against animal cruelty may not eat meat; a person who is passionately patriotic may go to war and fight for his or her country.
Born in June of 1940, as the 20th of 22 children, Wilma Rudolph battled polio throughout her childhood. At 20 years old, she became the first American woman to win three gold medals at the Summer Olympics in Rome, Italy. Multiple publications, including Sports Illustrated, acclaimed her as the fastest woman on the planet with the best running stride the world had ever seen. When Wilma was asked how she went from polio to the Olympic podium, she enthusiastically responded,
Growing up, the doctors told me I would never walk again. My mother told me I would. I believed my mother.
What’s the story we are telling ourselves?
Is that story holding us back or galvanizing us forward?
These lies we tell ourselves tend to begin in childhood, with little to no evidence; however, they are usually first said to us by an authority figure — a parent, a coach, a teacher… such as, “You are not smart enough, fast enough, good enough…” so we convince ourselves it’s fact rather than just one person’s opinion. As we come of age, our internal, validating voice must drown out external, negative noise.
Belief is a skill. A skill is anything developed through intentional repetition and deliberate practice. Once we are conscious of this delineation, the onus is on us.
The greatest battles we will ever fight are ones within.
Belief or doubt, through restatement, wins.
C + B = A. What’s conceived in the mind and believed in the heart is achieved in reality.
Mark was born and raised in New Jersey where he became an elite high school student-athlete. He earned varsity letters as captain of his high school football, basketball and lacrosse teams and was elected into the National & Spanish National Honor Societies. He attended a post-graduate academic program at Deerfield Academy in Deerfield, MA before college where he earned his Bachelor of Arts degree in Economics from Yale University in New Haven, CT. He is currently a graduate student working toward his doctorate degree in Sport & Performance Psychology at San Diego University for Integrative Studies under Dr. Cristina Versari, Founder & CEO of SDUIS and former Head of Sport Psychology for the National Basketball Association. He is a Teaching Associate with Dr. Robert Gilbert, a Professor at Montclair State University (NJ) and a leading authority and author in the field of Applied Sport Psychology. Mark is currently the lead Mental Health & Wellness Player Advocate for the Premier Lacrosse League.
Mark is a Certified Fitness Trainer, Nutritionist & Mental Performance Coach and currently a graduate student of Sport & Performance Psychology at San Diego University for Integrative Studies.
At Mark Glicini Peak Performance, we understand how physical health reflects mental health, studies how intention drives behavior, and provides clarity as to why peak performance training requires an integrative approach, mind + body + spirit.
As the Mark Glicini Meaningful Growth Foundation embarks on a journey of endurance and togetherness against the trials and tribulations brought upon by cancer, I state: every inch of my heart is in this.
Like so many, cancer has had a profound impact on my life. It took the lives of my grandfather and uncle before I was born. For years starting in 2011, I stood by my mother’s side as she battled and overcame lymphoma. Her fortitude, unwavering support from loved ones and God’s will triumphed amid extreme adversity.
Although we have not and may not win every fight, we will relentlessly strive to make an individual’s growth meaningful and to ensure his or her family feels cared for and supported. Thank you for your love, God Bless!
How long does it take to build a cathedral? How quickly could it be broken down and destroyed? Like trust, it takes years to build and seconds to...
What matters more: getting better or getting even?