Work Leads To Luck
Work hard. Let's unpack that.
What do you value most? Are you living in alignment with your core values? Do you prioritize your priorities?
There's a saying: every new chapter of our lives requires a new version of ourselves. This is why reflecting on the following question should be a frequent and fundamental practice: Right now, what and who must matter most in my life, and why?
When we act in accordance with our core values, we experience a sense of engagement, meaning, and purpose. Our personalities and life circumstances shape our own unique values.
Remember this line, if nothing else: Remain true to you—your interests, your passions, your people.
Albert Einstein once remarked, "Everybody is a genius… but if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid." You're not stupid. You're brilliant. Your brilliance is connected to what lights your soul on fire. As the late, great Howard Thurman emphasized, "Don't ask what the world needs. Ask what makes you come alive, and go do that… because what the world needs is more people who have come alive."
Grab a pen and your mental performance journal. Write down what matters to you most.
A. Soft Balls (every day or every week):
Spiritual practice, prayer or meditation
Connect with loved ones
Break a sweat, exercise, stretch or yoga
Hydrate—drink your body weight in ounces of water
Work on yourself, your job, and your future
B. Golf Balls (every month or every quarter):
Visit parents or grandparents
Reconnect with old friends or colleagues
Enjoy a spa day or personal relaxation day
Write three handwritten letters
Finish books, podcasts, or documentaries
C. Pebbles (several times per year):
Attend weddings
Go on vacations or weekend road trips
Set goals
Run a marathon or undertake a difficult endeavor
Get an annual physical, dental checkup, or bloodwork
D. People I’d LOVE to have coffee with:
Family Member
Friend
Coach
Mentor
Celebrity
This is just a framework. CREATE YOUR OWN!
Put first things first.
Align your core activities with your core values.
Prioritize your priorities.
Go be great.
MG
Mark was born and raised in New Jersey where he became an elite high school student-athlete. He earned varsity letters as captain of his high school football, basketball and lacrosse teams and was elected into the National & Spanish National Honor Societies. He attended a post-graduate academic program at Deerfield Academy in Deerfield, MA before college where he earned his Bachelor of Arts degree in Economics from Yale University in New Haven, CT. He is currently a graduate student working toward his doctorate degree in Sport & Performance Psychology at San Diego University for Integrative Studies under Dr. Cristina Versari, Founder & CEO of SDUIS and former Head of Sport Psychology for the National Basketball Association. He is a Teaching Associate with Dr. Robert Gilbert, a Professor at Montclair State University (NJ) and a leading authority and author in the field of Applied Sport Psychology. Mark is currently the lead Mental Health & Wellness Player Advocate for the Premier Lacrosse League.
Mark is a Certified Fitness Trainer, Nutritionist & Mental Performance Coach and currently a graduate student of Sport & Performance Psychology at San Diego University for Integrative Studies.
At Mark Glicini Peak Performance, we understand how physical health reflects mental health, studies how intention drives behavior, and provides clarity as to why peak performance training requires an integrative approach, mind + body + spirit.
As the Mark Glicini Meaningful Growth Foundation embarks on a journey of endurance and togetherness against the trials and tribulations brought upon by cancer, I state: every inch of my heart is in this.
Like so many, cancer has had a profound impact on my life. It took the lives of my grandfather and uncle before I was born. For years starting in 2011, I stood by my mother’s side as she battled and overcame lymphoma. Her fortitude, unwavering support from loved ones and God’s will triumphed amid extreme adversity.
Although we have not and may not win every fight, we will relentlessly strive to make an individual’s growth meaningful and to ensure his or her family feels cared for and supported. Thank you for your love, God Bless!
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