
There’s only two roads we take at any given time: progress or perspective.
When we feel as if we are getting what we want, our happiness rises. When we view a result as a step back from our goals, negative emotion floods. Life’s a mixture of these two, and how we handle the latter determines its meaning.
On a smaller scale, hitting traffic on the way to work might aggravate many. A few may see it as an opportunity to reflect, pray, connect with a loved one, or listen to a favorite podcast. On a larger level, getting fired from a job can be perceived as devastating. A few may see it as a blessing, a time to reevaluate “What do I truly want to be doing, with who and where?” In between the big and tiny obstacles, lies our choice to decide our vantage point.
Vantage point determines advantage or disadvantage.
It’s not about what you’re going through. It’s about what you’re going to.
Another hazard exists along these roads: deep down, we don’t exactly know what we want [three, five, or 10 years from now]. We have a vague idea. We have an in-the-moment concept. We have an intuitive desire. Nevertheless, how many times have we invested far too much time into a job or into a relationship only to find out it was the wrong job or relationship for us? And that’s okay… because losses are lessons when we choose the appropriate perspective. If we’re still breathing and still believing, we have a chance to choose something special.
The events in our lives never make us thrilled or upset. Our interpretation of the events makes us so.
Be fascinated or be frustrated.
Become better or become bitter.
As a Mental Performance Coach, I oftentimes refer to my work as perspective-building. Sessions, workshops, and presentations are filled with constant reframes, looking at situations from different angles. When I listen to a problem, I look for the possibilities inside it. When I hear a worry, I aim to find a way around or out or through it. While I pay attention to what’s being said and what’s happening, I also focus on what’s unspoken and what could be.
Wisdom: knowing the next “right” thing to do. Through dialogue, we decide what’s wise.
“Because of this something good will happen” is the silver-lining line to keep in mind when initially upset. At 18 years old, with a broken back and my mother battling cancer, I struggled to zoom-out, to see the bigger picture. Now, at 32 years old, I maintain complete conviction that that chapter of my life catalyzed what I do now as a calling — to learn, study, and coach all aspects of holistic health and peak performance.
Like pain becoming one’s purpose, deep experience empowers deep expertise.
For You, Not To You
We will not always get what we want.
We will not always receive the love we crave.
We will always procure perspective…
and, no matter what, that’s progress.
— MG
Mark Glicini
Founder & CEO of Mark Glicini Peak Performance
Mark was born and raised in New Jersey where he became an elite high school student-athlete. He earned varsity letters as captain of his high school football, basketball and lacrosse teams and was elected into the National & Spanish National Honor Societies. He attended a post-graduate academic program at Deerfield Academy in Deerfield, MA before college where he earned his Bachelor of Arts degree in Economics from Yale University in New Haven, CT. He is currently a graduate student working toward his doctorate degree in Sport & Performance Psychology at San Diego University for Integrative Studies under Dr. Cristina Versari, Founder & CEO of SDUIS and former Head of Sport Psychology for the National Basketball Association. He is a Teaching Associate with Dr. Robert Gilbert, a Professor at Montclair State University (NJ) and a leading authority and author in the field of Applied Sport Psychology. Mark is currently the lead Mental Health & Wellness Player Advocate for the Premier Lacrosse League.
Getting to Know the Author
Mark is a Certified Fitness Trainer, Nutritionist & Mental Performance Coach and currently a graduate student of Sport & Performance Psychology at San Diego University for Integrative Studies.
At Mark Glicini Peak Performance, we understand how physical health reflects mental health, studies how intention drives behavior, and provides clarity as to why peak performance training requires an integrative approach, mind + body + spirit.
The Meaningful Growth Foundation
As the Mark Glicini Meaningful Growth Foundation embarks on a journey of endurance and togetherness against the trials and tribulations brought upon by cancer, I state: every inch of my heart is in this.
Like so many, cancer has had a profound impact on my life. It took the lives of my grandfather and uncle before I was born. For years starting in 2011, I stood by my mother’s side as she battled and overcame lymphoma. Her fortitude, unwavering support from loved ones and God’s will triumphed amid extreme adversity.
Although we have not and may not win every fight, we will relentlessly strive to make an individual’s growth meaningful and to ensure his or her family feels cared for and supported. Thank you for your love, God Bless!

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